Where You’re Going Has No Roadmap

Where You’re Going Has No Roadmap

Most humans are a product of their lineages. Whether you receive the gifts and limitations of their lineage through “nature” or “nurture”, the pack of scripts (human softwares) that get passed down from generation to generation has a huge influence on who you think you are. For many, many people that actually define who they are and how they behave… Read more →

What to Eat for Expediting Inner Transformation (Especially for Empaths)

What to Eat for Expediting Inner Transformation (Especially for Empaths)

When people tell me about their experience of going through intense periods of inner transformation, it typically includes side effects like these:  Overwhelm, depression, frustration, spaciness, lack of drive, lack of focus, chronic exhaustion, mood swings, trouble sleeping. There are many reasons why you may be experiencing some of these symptoms. But not all of these reasons are spiritual or… Read more →

Most Spiritual / Self-Help Modalities Got This Wrong...

Most Spiritual / Self-Help Modalities Got This Wrong…

The modern empowerment culture tells you to love your body. But nobody explains why, beyond the functional purpose of raising our society’s perennially low self-esteem.  On the other hand, many traditional spiritual teachings carry the implicit connotation that the body is a burden, that whatever you experience through the body is unenlightened and ephemeral. The truth goes much beyond either.… Read more →

The Return on Investment of Suffering

The Return on Investment of Suffering

There’s a high correlation between pain and growth. Not because the former necessarily leads to the latter. But because growth often requires resistance and pressure. It’s the resistance and pressure you find against the status quo that instigates openings for growth. From a certain perspective, whatever pain or suffering you’re going through is a gold mine– a rich source for… Read more →

Feeling Good Enough Has Nothing to Do with How Good You Are

Feeling Good Enough Has Nothing to Do with How Good You Are

The feeling of self inadequacy, and the shame, guilt, sadness associated with it, is a most human among human traits. We’re so used to it that most of the time you’re probably not even aware that you’re feeling not good enough. The pop culture of empowerment prescribes positive self belief as an antidote– if you’re feeling inadequate, you’re not talking… Read more →

Making Peace with Shame

Making Peace with Shame

Shame is one of the most powerful programming that run on the human operating system. It’s powerful partly because we impulsively want to run away from it, and what you avoid inevitably holds power over you. It’s also powerful because unlike other so called negative emotions, such as fear, sadness, and anger, the target of shame is almost always the… Read more →

Inner Police v.s. Inner Knowing

Inner Police v.s. Inner Knowing

Guilt, shame, and fear carry a bad rep in spiritual circles. They are “low vibration”, keeping you from your personal freedom, the villains. You should get rid of them as fast as you’re able… but should you? Every script that has ever been running your life served a constructive purpose, at least at the time when they were installed. In… Read more →

https://mysoundwise.com/soundcasts/1555508194020s

Are Your Outdated Scripts Weighing You Down?

In 99% of cases we humans work similarly to a computer. Just like your laptop, you have a storage system to keep experiences, impressions, information and knowledge. And like your laptop, you have programs (or “scripts”) installed in you to handle various life situations. Without the ability to store stuff or without pre-installed scripts, neither you nor your computer would… Read more →

Handling Uncertainties with the Power of the Source

Handling Uncertainties with the Power of the Source

Recently when my team submitted a routine update of the Soundwise iOS app to the app store, it was rejected. It had never happened before and the feedback we got from Apple was cryptic. None of us knew what was going on. In 5 seconds after I got the message, I felt as if my blood pressure shot to 200.… Read more →

How to Manifest Your Inner Growth as Outer Attainment

How to Manifest Your Inner Growth as Outer Attainment

“I feel like I’ve grown so much internally and spiritually, but my external environment stays the same. Why? Don’t they say ‘As within, so without’?”  “I have so much potential. But I don’t feel I’m realizing my potential. What am I not doing right?” These are some of the questions I get asked regularly, about the relationship between spiritual growth… Read more →

How to Trust Your Destiny…Or Not

How to Trust Your Destiny…Or Not

Many times listeners ask me, “How do I trust my destiny?” Other variations on the theme: How do I trust the bigger plan? How do I know the Universe has my back? How do I stop freaking out when things don’t go my way? You get the idea. Sometimes your mind puts forward a question that is actually no question… Read more →

Artificial Intelligence, Depression, and Cross-Dimensional Living

Artificial Intelligence, Depression, and Cross-Dimensional Living

99 percent of humans, 99 percent of time, live in the “dimension of phenomena”, where it’s all about thoughts, emotions, energies, and stories, and consciousness manifests as very sophisticatedly programmed intelligence. Yet at some point in your life in the dimension of phenomena, the question emerged: “Is this all there is to life?” For many people that was the beginning… Read more →

How to Follow Your Intuition When You Have Conflicting Desires

How to Follow Your Intuition When You Have Conflicting Desires

After episode 57, where I talked about my new year’s resolution to follow my authentic inspiration as my only guidance for action for the next 12 months, I got some questions from the listeners of SoI– “How do you tell if you’re “following your inspiration” or are just being irresponsible and let your impulse rule the day?” “But one needs… Read more →