Most people are bored easily. But have you ever wondered what boredom actually is?
The ego needs frequent external stimuli to affirm its own existence. When the ego is threatened by the lack of stimuli, most people label it ‘boredom’.
What many of us do not realize is that in the name of alleviating “boredom” and satisfying the ego’s constant demand for distraction, half of your life energy is spent transitioning from one task to another, leaving you feeling ungrounded, unfulfilled, and unproductive.
There is a simple and better way to make you more effective in anything you do. But not everyone has the courage to follow it.
In episode 48 of The School of Intuition, I talk about the nature of multitasking, distraction, and boredom. I also share an essential practice that will help you be 10x more effective in achieving what you want out of life.