Most people think of happiness as the passive reward one gets for doing something right or getting one’s way. But happiness is in fact one of your fundamental responsibilities to the world. If you want to make a positive impact on this earth, then start with actively pursuing happiness–not as a byproduct of your other worldly or spiritual goals, but as a state of being that is your new default. In this video I talk about one simple practice you can do right away to rewire how we approach happiness.
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