Tag: health

What to Do When You Feel Like A Piece of Crap

What to Do When You Feel Like A Piece of Crap

Do you have days when all you want to do is to shut the door, close the blinds and curl under a blanket? Me too. On the days when nothings feels right and you feel sad/mad/unmotivated/full of doubts, it’s the natural tendency of the mind to fill in the blanks, conjuring up stories about a thousand things that are going… Read more →

7 Things I Learned While Going through A Spiritual Makeover

People call it by different names: energy shift, vibration rising, spiritual transformation, soul expansion, the force awakening (I’m not making this up). All these labels describe the experience when your entire energetic makeup—what you normally identify as your “self”—is taken apart, vacuumed and refurbished, and put back together, so as to create room for a most powerful, free, and grace-filled… Read more →