Tag: human

Feeling Good Enough Has Nothing to Do with How Good You Are

Feeling Good Enough Has Nothing to Do with How Good You Are

The feeling of self inadequacy, and the shame, guilt, sadness associated with it, is a most human among human traits. We’re so used to it that most of the time you’re probably not even aware that you’re feeling not good enough. The pop culture of empowerment prescribes positive self belief as an antidote– if you’re feeling inadequate, you’re not talking… Read more →

Making Peace with Shame

Making Peace with Shame

Shame is one of the most powerful programming that run on the human operating system. It’s powerful partly because we impulsively want to run away from it, and what you avoid inevitably holds power over you. It’s also powerful because unlike other so called negative emotions, such as fear, sadness, and anger, the target of shame is almost always the… Read more →

https://mysoundwise.com/soundcasts/1555508194020s

Are Your Outdated Scripts Weighing You Down?

In 99% of cases we humans work similarly to a computer. Just like your laptop, you have a storage system to keep experiences, impressions, information and knowledge. And like your laptop, you have programs (or “scripts”) installed in you to handle various life situations. Without the ability to store stuff or without pre-installed scripts, neither you nor your computer would… Read more →