Tag: inner transformation

What to Eat for Expediting Inner Transformation (Especially for Empaths)

What to Eat for Expediting Inner Transformation (Especially for Empaths)

When people tell me about their experience of going through intense periods of inner transformation, it typically includes side effects like these:  Overwhelm, depression, frustration, spaciness, lack of drive, lack of focus, chronic exhaustion, mood swings, trouble sleeping. There are many reasons why you may be experiencing some of these symptoms. But not all of these reasons are spiritual or… Read more →

what is ego - Natasha Che

What is Ego?

“Ego” is the scapegoat word that some people blame every undesirable human quality on. It’s a concept that, more often than not, masks the lack of clarity in awareness, rather than helping to create constructive internal change.   In this video, I talk about what ego is — the part of your consciousness that is programmed to preserve the most recent version… Read more →