Tag: personal growth

is your self improvement a waste of time

Is Your Self Improvement Effort A Waste of Time?

Is “working on yourself” working for you? A reader who’s going through a tough period in her personal transformation asked for help. She felt “as if everything I’ve ever worked for internally and spiritually has been efforts for nothing at all”. Sound familiar? Then watch the video. In this video, I talk about–obviously–whether “working on yourself” is a useful pursuit. Hint:… Read more →

How to Accelerate Your Personal Transformation

Every month I get lots of emails from people around the world telling me about their journey of personal transformation. Every story I hear is so amazing and unique. But at the end of the emails I’m almost always asked the same questions— “Omg what I’m going through is so painful. When is it going to end?” “How do I… Read more →

The Surprising Truth About Your Feeling of Emptiness

Most of us hate emptiness. Whenever I felt that inexplicable void inside, I used to grab the nearest distraction in sight—work, food, sex, shopping, news…—and try to get myself out of that black hole as fast as possible. That tactic works…for most people. But you aren’t most people. Yes, you, who are reading these lines right now, are on a… Read more →

I Couldn’t Love Myself, So I Loved My Self-Judgment

“I realize I need to love myself more!“ I hear people say that a lot these days. Self-love is hip now. Even my 64 year old mother, who hates internet listacles, emailed me an article the other day called “5 Ways to Love Yourself Before You Leave the House”. “Read that,” my mom said on the phone. “And eat more… Read more →