Tag: wellness

What to Do When You Feel Like A Piece of Crap

What to Do When You Feel Like A Piece of Crap

Do you have days when all you want to do is to shut the door, close the blinds and curl under a blanket? Me too. On the days when nothings feels right and you feel sad/mad/unmotivated/full of doubts, it’s the natural tendency of the mind to fill in the blanks, conjuring up stories about a thousand things that are going… Read more →