Many on the spiritual path believe that they have to diligently work on their beliefs. Because beliefs carry vibrations and “change your thoughts, change your life”, no?
While it’s true that beliefs impact your state of being and working on them can be incredibly empowering and life-affirming in certain situations, the belief about the importance of beliefs often becomes counter-productive when it instigates such fear that the ego thinks a witch hunt for negative beliefs is warranted to protect yourself from them.
In this video I talk about why beliefs actually don’t have much power over you (unless you let them) and what you should focus on instead, regardless of what you believe.
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